eliteFIT is located at Elite Sports Performance Training Facility: 7686 St. Clair Ave.  Mentor, OH 44060  (click for directions)

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Contact us and let us know how we can help you or submit any questions you might have.   

eliteFIT

PRIVATE TRAINING

eliteFIT PRIVATE TRAINING

Our Private Training come with all the same benefits of our Group Training Programs but take place in a more private setting which will ensure you will receive a program tailored to fit your exact needs with the most individualized coaching possible.

 

Private Training 

  • Work in a private setting with one of our professional coaches with a program tailored to your or your group's exact needs

  • We can work with individuals or with private groups

The eliteFIT PRIVATE Workout

Warm-up + Mobility  (5-10 Mins)

  • to increase flexibility, coordination, and prime body for the upcoming workout 

Strength Training  (15-30 Mins - will depend on YOUR specific needs and goals)

  • to improve functional strength, body composition, and lean muscle mass (increase resting metabolism   

Metabolic Training  (15-30 Mins - will depend on YOUR specific needs and goals)

  • aimed at ramping up metabolism, burning fat, and improving energy  

Other Classes:

 CONTACT US TO GET MORE INFO OR TO SET UP YOUR PRIVATE TRAINING